Work Place Wellbeing

The Work Place

In 2024/25, the Health and Safety Executive Labour Force Survey estimated 22.1 million working days were lost in Great Britain due to work‑related stress. 964,000 workers reported stress, depression, or anxiety caused or worsened by work — a record high. The average days lost per stress case were 22.9 days. Stress‑related conditions are now the

single biggest cause of work‑related ill health in the UK.


Employees are amongst the greatest assets to any business and for this reason, prioritising health and wellbeing can boost staff morale. Studies consistently show that organisations investing in employee wellbeing, experience lower sickness absence and improved overall productivity, fewer lost working days and healthier, happier staff. As a current Mental Health First Aider and previous staff wellbeing champion in the NHS, I know first hand the difference that taking care of your staff can make.

The options below are ideal for a busy workplace environment where employees can take some time out during the working day and return to work more relaxed and with renewed energy:


  • Let’s take care of ourselves - talk with hints and tips for self-care along with a hand reflexology demonstration and goody bag
  • Menopause awareness group session with breathwork, hand reflexology and goody bag.
  • Individual 25 minute Reflexology or Indian Head Massage taster sessions

Please do not hesitate to contact me for further information and prices or to discuss bespoke wellbeing packages.

If you are an employer offering a Healthcare Cashback plan to your employees (and Reflexology is covered) and you use any of the following Providers, please get in touch if you would like to find out more: Beneden Healthcare, BHSF, Bupa, Health Shield, Hive Insurance Services, HMCA, Medicash, Paycare, Simply Health, Sovereign Health Care, UK Healthcare, Westfield Health


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